Calculate your ideal weight – Lose weight with Shape-Patch

To determine your ideal weight according to height and frame size, please indicate your gender, age group, height, and frame type. To determine your frame type, place your thumb and index fingers around the wrist of the other hand. If the thumb and index fingers overlap you fall under small frame category. If the thumb and index finger just touch you have a medium frame, and if they do not reach you have a large frame. You may choose Feet/Pounds or Meters/Kilos measurements. These ideal weight calculations are based on averages. Individual factors such as heredity and health conditions may influence your ideal weight. Please consult your doctor for a detailed evaluation.
Gender	Female Male
Frame	Age
Height